Himalayan rock salt itself can reduce cholesterol and blood pressure, and contains 84 trace minerals essential to your health. Also, Himalayan salt regulates the water content in your body, promotes a healthy pH, regulates sleep, helps to keep your bones strong, and much more. Therefore, it should come as no surprise that Himalayan salt lamps also have numerous health benefits. https://thesaltmystery.com/wp-content/uploads/2016/05/WBM-Himalayan-salt-lamps.png
To accent the natural beauty of the salt crystals, it is housed in a decorative metal vase, perfect for the design-conscious home. Illuminate your room with a warm, pleasant and relaxing amber glow. It's a perfect choice in the center of a coffee table or desk. Great for meditation, yoga spaces, and as a nightlight. Also, you can try it as a Bedside lamp. Due to the natural variation in Himalayan Crystal salt, weight, size, color and shape may vary. https://images-na.ssl-images-amazon.com/images/I/41kWAXLtkgL.jpg
I bought this salt lamp to help my allergies. The lamp was heavier and bigger than I expected, which I liked. The shape is really pretty and different than the typical ones I see in the stores. The only con was the bulb was missing, but I emailed the company at the address in the brochure and they shipped a new bulb to me right away. Great customer service.

 There are two main arguments one could make to suggest negative ions increase oxygen flow to the brain or provide you with more energy. The first one is that negative ions increase respiratory function and, as a consequence, would allow your body to deliver more oxygen overall. This claim, though oft repeated, has very little evidence to support it. A 2013 systematic review of papers investigating a relationship between exposure to ions and respiratory health stated:
 As discussed above, “boundless amounts” of negative ions would be a bit of a stretch, given the total and complete lack of any ions generated by our lamp. Ignoring that fact, however, brings us to the claim that positive ions make us feel bad and negative ions make us feel great. In terms of effects on mood, there is some research that suggests that negative ions can play a role in the treatment of seasonal affective disorder. A 1998 study in JAMA psychiatry found, for example, that:
If you’ve spent any time in a new-age shop recently or toured the non-grocery aisles of Whole Foods or even visited a Bed, Bath & Beyond, you may have seen light pink, rocklike glowing lamps known as salt lamps. The lamps are quite literally rock-shaped slabs of salt with a hole drilled in the bottom. A small light bulb with a cord is inserted to illuminate it from the inside, and voila, you have a salt lamp. https://www.alohabay.com/products/saltlamps/lg/planet-salt-usb.jpg
All matter (the human body, air, water, etc) is made up of molecules which are made up of atoms which are made up of three types of particles: protons (positive charge), electrons (negative charge), and neutrons (no charge). Electrons orbit their molecules like planets revolve around a star. Occasionally an electron flies off and when it does, it leaves behind a positively-charged ion whose sole purpose in life becomes to fill the void left by its little lost electron. In other words: it wants to steal a replacement electron from another molecule. Due to differences in molecular structure (number of electrons in the outermost orbit, strength and structure of electron bonds, etc) some materials lose electrons much more easily than others. https://i2.wp.com/momlifehappylife.com/wp-content/uploads/2018/04/salt-lamp-1404159_1920-Kristin-Skipper.png?resize

The warm light of this Natural Night Light creates a warm and comfortable atmosphere. The heated salt crystal is a natural air purifier: a 15-watt bulb releases negative ions into the air, creating one effect is similar to an ion generator, which can absorb secondhand smoke, pet dander, pollen and other air pollutants in the air to make you breathe smoothly. Regular use helps to reduce its shape. https://originsalt.com/wp-content/uploads/himalayan-salt-lamp-sweat.jpg
Salt lamps, which are merely light bulbs of varying wattages placed within blocks of rock salt of varying sizes, have become an increasingly popular product in the alternative medicine scene and are marketed as “natural ionizers.” An ionizer, in theory, produces ions, which are atoms or molecules with a net positive or negative charge caused by an uneven number of protons to electrons.
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Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things. https://basmati-9ac9.kxcdn.com/sites/default/files/styles/large/public/field/image/article_pic_salt_lamps.jpg?itok
As I described earlier, a Himalayan salt lamp by its salty nature is able to easily attract water vapor to it. With this water vapor often comes indoor air pollutants, including allergens, mold and bacteria. When the water hits the heated lamp, the salt traps the pollutants but releases the water vapor. This cycle repeats while the lamp is on and warm. By removing pollutants from the air, the salt lamp leaves you with cleaner, healthier air.
Everyday appliances such as televisions, cell phones, computers and tablets release positive ions into the air constantly. These and other common electronics can cause an overflow of electromagnetic radiation (EM), which, although invisible, is believed to cause some serious long-term effects. Constant exposure to EM radiation is known primarily to cause fatigue, increase stress and weaken the immune system. Himalayan salt lamps emit negative ions and cancel out positive ones. Therefore, by neutralizing electromagnetic radiation, they help reduce artificial frequencies and even prevent static buildup.  https://i.ytimg.com/vi/y0JDR0hK0Jg/maxresdefault.jpg
The warm light of this Natural Night Light creates a warm and comfortable atmosphere. The heated salt crystal is a natural air purifier: a 15-watt bulb releases negative ions into the air, creating one effect is similar to an ion generator, which can absorb secondhand smoke, pet dander, pollen and other air pollutants in the air to make you breathe smoothly. Regular use helps to reduce its shape.
 This claim has existed sporadically in the scientific literature for decades, but ultimately is not supported by current science. A 2013 review of psychological effects attributed to air ions, which looked at 33 studies from 1957 to 2012 evaluating “the effects of air ionization on depression, anxiety, mood states, and subjective feelings of mental well-being”, concluded: https://www.evolutionsalt.com/media/catalog/product/cache/1/image/640x640/358cc0f66409674f5f4d301046e4502c/e/n/enl-01-glow.jpg
Incidentally, that nice pinkish color that glows once the bulb is turned on is the only thing you are going to get from a salt lamp. Salt lamps may look neat, but claims that they can do anything medically rely — fatally — on the claim that the lamps produce negative ions and then further rely on a series gross simplifications or misinterpretations of science to argue that those negative ions (which don’t exist in the first place) could affect you in any meaningful way. https://himalayansaltboutique.com/wp-content/plugins/wp-easycart-data/products/pics1/4%20Four%2011-14%20lb.%20Salt%20Lamps%20Pack_e4fb4802910108ff1b758a779ef43a0b.jpg

Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs. https://i.ytimg.com/vi/ONEWIER5MxE/maxresdefault.jpg