A study published in BMC Psychiatry found that enough negative ionization can have an effect on reducing stress and anxiety; however, your chances of feeling a difference may depend on just how many negative ions occupy your home. Himalayan Salt Lamps can release negative ions into the air, helping to soothe the atmosphere in your house on a molecular level.
Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs. https://purepinksalt.com/wp-content/uploads/2017/05/Salt-Lamp-colors-1-300x219.png

Where do you purchase one that can be left on for long periods of time? I want to be sure if my fiance leaves the thing on overnight, we won’t burn the entire house down! My friend told me about the base of your salt lamp really matters. Wood doesn’t do so good, but having a steel base helps to absorb moisture and its safe to use for long periods of time. There’s so many brands out there manufacturing these, so be sure to look out for a steel base! https://www.spiritualquest.com/wp-content/uploads/2016/07/p-1636-Himalayan-Salt-Pumpkins1.jpg

In order to achieve relief and feel at peace, we often find ourselves in areas near a waterfall or on a secluded beach. We often feel the calmness in those areas because of the high number of negative ions present. According to WebMD, negative ions are able to increase oxygen flow to the brain which results in higher alertness, decreased drowsiness, and more mental energy. Based on claims, the Himalayan salt lamp can give us the same feeling. https://www.allwicca.com/image/cache/catalog/osource/natural-crystal-himalyan-salt-lamp-pink-salt-lamp-900x900.jpg
A 2013 study in the journal BMC Psychiatry reviewed data from several studies found that overall, negative air ionization has no overall effect on anxiety, mood, sleep or personal comfort. However, those studies did document a slight reduction in depressive symptoms, with higher levels of impact from higher concentrations of negative ionization. The analysis also showed a slight improvement in seasonal affective disorder, even with lower ion concentrations. The explanation for this weak effect is that the sun's stronger rays in the summer produce more negative ions than during the winter, and negative ionizers are potentially mimicking those summer-like conditions, said Dr. Alan Manevitz, a psychiatrist at Lenox Hill Hospital in New York City. However, a more established way to mimic summer conditions is with light therapy, which has been studied more extensively, he said.
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers. https://www.squireboone.com/images/products/earth/salt-lamps.jpg
As I described earlier, a Himalayan salt lamp by its salty nature is able to easily attract water vapor to it. With this water vapor often comes indoor air pollutants, including allergens, mold and bacteria. When the water hits the heated lamp, the salt traps the pollutants but releases the water vapor. This cycle repeats while the lamp is on and warm. By removing pollutants from the air, the salt lamp leaves you with cleaner, healthier air.
So Well Himalayan salt lamps do not generate negative ions themselves. They are “hygroscopic,” which means that they attract moisture… humidity… airborne water molecules; it is a natural property of sodium chloride (hygroscopy). Since they do not generate the negative ions, they need a heat source (in this case, heat from an incandescent bulb) to accelerate evaporation, which does produce negative ions. In more humid regions, an unlit salt lamp will eventually “cry,” even creating puddles of water at its base. It is this evaporation that generates the negative ions, which are beneficial to our health. https://images-na.ssl-images-amazon.com/images/I/41rdsyyoiSL.jpg
These negative ions occur in nature via the effects of water, air, and sunlight. Have you ever gone for a hike through the mountains or near a waterfall only to feel rejuvenated? Negative ions are partly to thank for that wonderful feeling. Nature has the ability to heal, and proponents of Himalayan salt lamps argue these pink salt rocks can mimic, to an extent, the feeling you get from being outside.
Also, your citation of an EPA website is useless. It just links to the EPA’s IAQ site, which isn’t helpful in trying to figure out what you actually were using from the site. I don’t think I’d use WebMD as a source either if you want to appear reputable to the more intelligent people who can spot bullshit. (Not say WebMD doesn’t have valuable info. Kinda like Wikipedia, a lot is useful and valid, but I would never use it as a source.) https://i.ebayimg.com/images/g/Zt0AAOSwWhRZic0W/s-l300.jpg
In 1966, a hospital in Jerusalem conducted a study of thirty-eight infants suffering from respiratory problems. They cared for half of the infants in a ward without any ion change, and cared for the other half in a ward where a negative-ion generator was in use. “The researchers reported that neg-ions without any other treatment “ that is, no drugs “ seemed to cure attacks of asthma and bronchitis more quickly than drugs, antibiotics included… children treated with neg-ions were less prone to ‘rebound attacks’ (relapses)… the scientific report said that the tests ‘demonstrated that atmospheric ions have an effect on infants, especially those suffering from asthmatic bronchitis. Less scientifically, they found that the babies didn’t cry as often and as loudly as they did in normal air.” The Ion Effect, by Fred Soyka, p. 57, 1991. https://img.grouponcdn.com/deal/41HM1H2na6iXwHkBRpnkdzHZnSgF/41-1001x601/v1/c700x420.jpg
Hi Nancy, I’ve read a comment of a lady who advised that When not using the lamp for long periods of time, don’t leave your lamp in a humid room, as it attracts moisture from the air (as part of its function) and it began to weep all over her furniture. I have also read a recommendation of Himalayan salt lamps manufacturer that recommends placing your Himalayan salt lamp onto a decorative plate or holder to avoid it leaving marks on furniture. The manufacturer also recommends that if you plan on having your lamp switched off for an extended period, he recommends unplugging the power cord, separating the cord from your salt lamp, and wrapping the salt lamp in a plastic bag to keep it air tight. This will prevent the lamp from pooling water. https://3utkj32z22c5182hg334ib6l-wpengine.netdna-ssl.com/wp-content/uploads/2015/06/Ambersaltlight9-13lbs4-300x300.png
If you’ve spent any time in a new-age shop recently or toured the non-grocery aisles of Whole Foods or even visited a Bed, Bath & Beyond, you may have seen light pink, rocklike glowing lamps known as salt lamps. The lamps are quite literally rock-shaped slabs of salt with a hole drilled in the bottom. A small light bulb with a cord is inserted to illuminate it from the inside, and voila, you have a salt lamp.
Thanks to sites like this one,I bought 3 salt lamps. One that’s about a foot,and a half tall,with 2 smaller ones for: the master bedroom, living room,and home office. It’s been over 3 months now,and I feel they are keeping the air fresher/cleaner than my air purifier ever did. As for affecting our mood.I would say to some extent, yes due to the salt lamo’s warm glow. I always prefer,and use a dimmer for low light anyways. Trying to be “greener” by reducing emissions as much as possible. Drive a plugin car. At some point,I would love to install a battery wall, powered by solar.
[…] Many natural living advocates claim that the negative salt ions that are released by heating the salt can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. It has also been said that the negative ions are known to neutralize electromagnetic radiation from household electronics, as well as prevent the build up of static electricity. (source) […] https://media-cdn.tripadvisor.com/media/photo-s/05/dd/3c/03/himalayan-salt-lamps.jpg
Crystal salt comes from many places in the world. Many resources online will have you believe that only Himalayan salt is “real” and “authentic” but this is false information and most of the “sources” don’t actually own salt lamps or sell them. We have imported salt lamps from Poland (the birth place of salt lamps) and even Iran and have tested them with countless devices all proven to work the way salt lamps work.
Real Himalayan salt lamps are made of salt so it’s not surprising that they’re fragile objects. A good manufacturer knows this and has return policies that are flexible since there could be some damage in transit. If a salt lamp’s maker is extremely strict (like a “NO RETURNS” policy), then it makes you wonder if it’s a scam operation. This might not necessarily be the case, but some fake retailers have been known not to permit any returns because they know they’re not giving you the real thing.
Despite numerous experimental and analytical differences across studies, the literature does not clearly support a beneficial role in exposure to negative air ions and respiratory function or asthmatic symptom alleviation. Further, collectively, the human experimental studies do not indicate a significant detrimental effect of exposure to positive air ions on respiratory measures. Exposure to negative or positive air ions does not appear to play an appreciable role in respiratory function.
I bought this salt lamp to help my allergies. The lamp was heavier and bigger than I expected, which I liked. The shape is really pretty and different than the typical ones I see in the stores. The only con was the bulb was missing, but I emailed the company at the address in the brochure and they shipped a new bulb to me right away. Great customer service. https://althealthworks.com/wp-content/uploads/2016/09/salt-lamp.jpg
Size: Tall round Salt lamp, WBM’s Pink Salt Nightlight is unique tall filled with 100% pure Himalayan Rock Salt Crystals. We make the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, especially handmade for uniqueness The Tall Round salt lamp is made of intertwined metal and features a black polished coated finish. Once lit the lamp will emit a calming Amber color The Himalayan salt lamp provides a pure and natural source of light, Great...
In order to achieve relief and feel at peace, we often find ourselves in areas near a waterfall or on a secluded beach. We often feel the calmness in those areas because of the high number of negative ions present. According to WebMD, negative ions are able to increase oxygen flow to the brain which results in higher alertness, decreased drowsiness, and more mental energy. Based on claims, the Himalayan salt lamp can give us the same feeling. https://healthpositiveinfo.com/wp-content/uploads/2015/08/Why-a-Himalayan-Salt-Lamp-is-One-of-The-Greatest-Things-You-Can-Own.jpg

Crystal salt comes from many places in the world. Many resources online will have you believe that only Himalayan salt is “real” and “authentic” but this is false information and most of the “sources” don’t actually own salt lamps or sell them. We have imported salt lamps from Poland (the birth place of salt lamps) and even Iran and have tested them with countless devices all proven to work the way salt lamps work. http://coveteur.com/wp-content/uploads/2017/08/Katie_Manzella_Crystal_Healing-4-himalayan-salt-lamp-homepage-1280x720.jpg


We spend nearly all of our time surrounded by electronic devices that emit radiation, which has been proven to be harmful. Furthermore, unnatural florescent or radiant lighting has none of the beneficial effects of sunlight. By replacing your light source with a natural Himalayan salt lamp, you can noticeably improve your living space in every area impacted by these side effects of the modern world.
The unique salt lamp is made from natural salt crystals hand mined in the Himalayan mountains. Once lit the lamp will emit a calming amber color heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionize and purifying the surrounding air. Due to the natural variation in crystal salt, weight, size, color, and shape may vary. https://www.spiritualquest.com/wp-content/uploads/2016/04/p-1273-medium-himalayan-salt-lamp.jpg
This unique salt lamp is made from natural Himalayan salt crystals hand mined in the Himalayan mountains. Once lit the lamp will emit a calming amber color. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer, purifying the surrounding air. Due to the natural variation in Himalayan crystal salt, weight, size, color and shape may vary. UL Approved cord and lamp. http://cornishcrabbers.org/wp-content/uploads/2018/07/ionic-salt-lamp-salt-lamps-for-sale-south-furniture-lamp-sweating-fascinating-rock-new-or-x-natural-ionic-air-purifier-crystal-table-night-light-impressive-ionic-natural-salt-lamp.jpg
Real Himalayan salt lamps are actually solid blocks of Himalayan salt that have been hand-carved. Deep underground mines in Khewra, Pakistan, located on the western edge of the Himalayan Mountains, are the only source of true Himalayan pink salt. The color of Himalayan salt lamps ranges from a light pink to a pinkish orange with the hue a result of the mineral concentration. Within the hollowed-out center of this block of salt is a light bulb that emits both light and heat. A salt lamp is not a lamp at all if it doesn’t have the light and heat source within it. Without that, it’s just a block of salt.
Himalayan pink salt is an extremely pure, hand-mined salt that comes from ancient sea salt deposits in the Punjab region of Pakistan. It’s believed to be the purest form of salt available. As a pink salt, Himalayan salt is rich in iron, calcium, potassium, magnesium and copper. All these nutrients are actually what give Himalayan salt its pretty pink color. (10)
However, there is no evidence that these lamps produce meaningful amounts of negatively charged particles, or ions, or that they reduce pollutants in the air. To assess the health claims, scientists need to answer three basic questions: Does Himalayan salt contain any special ingredients that could somehow positively affect health? Do negative ions benefit health? And if they do benefit health, do these lamps produce them in any quantity? Malin said. On all three counts, there is little-to-no evidence supporting the claims, he said. http://www.naturesemporium.com.au/wp-content/uploads/2014/01/Salt-1.jpg
Positive ions are created by electronic devices and have been dubbed ‘electronic smog’ or ‘electronic air pollution’. As we all know, we are increasingly surrounded by all sorts of computers, large screen TVs, telephones, microwaves and other appliances we now deem necessary for our survival and entertainment (although only a decade ago we did perfectly well without most of these). https://salinity.net/wp-content/uploads/2017/08/Geometrical-Salt-Lamps.jpg
This Himalayan salt lamp amongst the rest are an environmentally friendly light source. Many are powered by low-wattage bulbs that consume only a small amount of energy, while others are lit simply by the flame of a candle. This lamp is beautiful and unique and remains classic with it's style making it a beautiful addition to the home. With over 6,688 customer reviews on Amazon, this is our top pick!
Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands. https://monatomic-orme.com/wp-content/uploads/2017/03/saltlamp2-930x1024.jpg
No consistent influence of positive or negative air ionization on anxiety, mood, relaxation, sleep, and personal comfort measures was observed. Negative air ionization was associated with lower depression scores particularly at the highest exposure level. Future research is needed to evaluate the biological plausibility of this association. Source: Air ions and mood outcomes: a review and meta-analysis.  
Where do you purchase one that can be left on for long periods of time? I want to be sure if my fiance leaves the thing on overnight, we won’t burn the entire house down! My friend told me about the base of your salt lamp really matters. Wood doesn’t do so good, but having a steel base helps to absorb moisture and its safe to use for long periods of time. There’s so many brands out there manufacturing these, so be sure to look out for a steel base! https://lampslightsandshade.com/wp-content/uploads/2017/11/Levoit-Kana-Himalayan-Salt-Lamp-1024x585.jpg
Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya). https://i.ytimg.com/vi/2DBvRuus6Aw/hqdefault.jpg
At first I was a bit concerned after reading reviews about the dimmer switch (basically a variable resistor) heating up, melting, and causing a fire. My kid bought this Himalayan Pink Salt Lamp for my wife as a Christmas gift because she has been wanting one for a long time. I read up on the fire hazard and noticed that a recall has been placed on this salt lamp. All of the one star rated "fire warning" reviews are from many months or years ago. So I assume that the batch that was sent out has had this dimmer issue fixed. Basically a higher wattage variable resistor is needed to fix this problem.
Another possible health benefit of the Himalayan salt lamp is a reduction in anxiety symptoms. According to color therapy as well as general human enjoyment, the warm pinkish to orange glow of the salt lamp is a calming and happy presence in a room. Additionally, as a real piece of nature, Himalayan salt gives off negative ions like a waterfall (but in much smaller amounts). Since Himalayan salt lamps release negative ions into the air, they can help reduce anxiety and also encourage a relaxing atmosphere for sleep. (7) Many people like to keep salt lamps in their bedrooms for their calming effect. https://www.trulyliving.net/wp-content/uploads/2015/02/Himalayan-salt-lamp-truly-living-lisa-rose-2-625x469.jpg

Incidentally, that nice pinkish color that glows once the bulb is turned on is the only thing you are going to get from a salt lamp. Salt lamps may look neat, but claims that they can do anything medically rely — fatally — on the claim that the lamps produce negative ions and then further rely on a series gross simplifications or misinterpretations of science to argue that those negative ions (which don’t exist in the first place) could affect you in any meaningful way. https://image.slidesharecdn.com/7tipstoidentifyfakehimalayansaltlamps-161213103834/95/7-tips-to-identify-fake-himalayan-salt-lamps-1-638.jpg?cb

The Himalayan pink salt lamp lets off this beautiful pink/orange glow that is reminiscent of a sunset. Just as the blue light is energizing, the slower wavelengths in the warmer colors are relaxing to the mind and easier on the eyes. I think about it like the difference in the natural energy cycle at high noon and at sunset. The salt lamp is great for balancing the extra blue light.


Himalayan salt is now used in inhalers to bring relief to asthma and allergy sufferers. Salt therapy is also used to treat chronic obstructive pulmonary disease (COPD) patients. COPD is a debilitating and degenerative lung disease characterized by the restriction of airflow in and out of the lungs. According to the Lung Institute, “Some people have found salt therapy to be an effective option for relieving symptoms of lung disease, resulting in easier breathing.” https://negativeionizers.net/wp-content/uploads/2017/10/Himalayan-salt-bowl.jpg
Himalayan salt is now used in inhalers to bring relief to asthma and allergy sufferers. Salt therapy is also used to treat chronic obstructive pulmonary disease (COPD) patients. COPD is a debilitating and degenerative lung disease characterized by the restriction of airflow in and out of the lungs. According to the Lung Institute, “Some people have found salt therapy to be an effective option for relieving symptoms of lung disease, resulting in easier breathing.” https://www.tibetansalts.com/images/Sphere_4pack.jpg

It’s true! They’re called salt lamps or salt rock lamps, and yes, they’re actually made from pink Himalayan salt and are able to light your surroundings — but they’re really not bought for their moderate lighting abilities. There are major claims that a Himalayan salt lamp does much more than provide you with a pretty glow. Himalayan salt lamp benefits supposedly include decreasing air pollution, negative ions and electrosmog caused by electronic devices in addition to symptom reduction for people suffering from from asthma, allergies and other illnesses.
Comes with 15-watt bulb, Dimmer switch and 6-feet electric cord. ETL-listed (complete lamp). Purify the air and beautify the home. Relax in the warm glow of this Himalayan natural salt crystal lamp. It is wholesome and good for a creative mind. Bring divine harmony to any room with this beautiful salt crystal lamp. Its therapeutic glow of orange hues infuses a natural calm bringing the mind and body to a gradual sense of tranquility and wellbeing. Experience it for yourself. ►Specification... https://i.ytimg.com/vi/X3UomHLLibs/hqdefault.jpg
I did my research and know these can be great and they also can be fakes. This is the real deal and a reputable great company. Well packaged and price is spot on compared for amazon. I have only had it two days now so I can not speak of long term effects, but even simply as a lamp it is relaxing and alluring. I plan to get at least 3 more for our home. https://i1.wp.com/top10rec.com/wp-content/uploads/2017/01/WBM-Himalayan-Glow-Hand-Carved-Natural-Crystal-Himalayan-Salt-Lamp.jpg?resize
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What's more, the amount of air in the room is so huge relative to the size of the rock crystals that few of the pollutants circulating in the room could stick to the surface of the rock salt. Even if the lamps did manage to attract pollutants, the surface of the rock salt would quickly become coated with pollutants and no more could stick. Meanwhile, the air supply is always being replenished, either through ventilation systems or open doors or windows, bringing ever-more air pollutants into the room, he said. http://www.meridianpeakhypnosis.com/wp-content/uploads/2016/01/himalayian-salt-lamp.jpg
The imbalance between the demands on all of us arising from our work, family, friends and environment are taking a toll not only on our physical health but are affecting our mental and emotional health. As a result our body experiences stress and anxiety. Depending on the level and extent of stress, a number of affects can influence a person, including: https://www.yoursaltlamps.com/prodimages/himalayan_salt_lamp_super_jumbo.jpg
I did my research and know these can be great and they also can be fakes. This is the real deal and a reputable great company. Well packaged and price is spot on compared for amazon. I have only had it two days now so I can not speak of long term effects, but even simply as a lamp it is relaxing and alluring. I plan to get at least 3 more for our home. http://passionstylepurpose.com/wp-content/uploads/2016/11/salt-lamp.jpg
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