So yes, they’re beautiful, and you’re totally welcome to get one for that purpose. It’s just unlikely to provide any measurable medical benefits. But if you want one to add to your meditation routine or because it fits with your decor, go for it. “It’s a nice new-age prop to have,” Kogan says. “But also we have to be smart and not fall prey to marketing claims.” http://himalayansaltlampguide.com/wp-content/uploads/2017/05/Do-salt-lamps-really-work-what-does-a-salt-lamp-do.jpg
If you've been scratching your head over what exactly a Himalayan salt lamp is, here's a quick explainer. This wellness product is created out of pink salt crystals that are native to areas close to the Himalayas, like Pakistan. The pink salt is used in everything from cooking slabs for grilling to what's known as "salt therapy" at local spas. When it comes to the lamps, the pink salt is thought to release negative ions into your space, which would be able to get rid of dust particles that may affect your health. Because of that, many believe that it can do everything from increasing your energy levels to alleviating symptoms of allergies. There's also claims that these pink salt lamps can even help boost your overall mood and can help you sleep more soundly.
So yes, they’re beautiful, and you’re totally welcome to get one for that purpose. It’s just unlikely to provide any measurable medical benefits. But if you want one to add to your meditation routine or because it fits with your decor, go for it. “It’s a nice new-age prop to have,” Kogan says. “But also we have to be smart and not fall prey to marketing claims.” http://www.ipagepro.com/saltlampsetc/logos/SaltLamp_0468.jpg
Himalayan salt is now used in inhalers to bring relief to asthma and allergy sufferers. Salt therapy is also used to treat chronic obstructive pulmonary disease (COPD) patients. COPD is a debilitating and degenerative lung disease characterized by the restriction of airflow in and out of the lungs. According to the Lung Institute, “Some people have found salt therapy to be an effective option for relieving symptoms of lung disease, resulting in easier breathing.” https://i.pinimg.com/736x/79/e8/56/79e8568bad6052f44f89cb6a28211632--rock-lamp-himalayan-salt-lamp.jpg

Incidentally, that nice pinkish color that glows once the bulb is turned on is the only thing you are going to get from a salt lamp. Salt lamps may look neat, but claims that they can do anything medically rely — fatally — on the claim that the lamps produce negative ions and then further rely on a series gross simplifications or misinterpretations of science to argue that those negative ions (which don’t exist in the first place) could affect you in any meaningful way. https://himalayansaltboutique.com/wp-content/plugins/wp-easycart-data/products/pics1/4%20Four%2011-14%20lb.%20Salt%20Lamps%20Pack_e4fb4802910108ff1b758a779ef43a0b.jpg


The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition. http://juicygreenmom.ca/wp-content/uploads/2016/02/do-himalayan-salt-lamps-work-juicygreenmom-landscape-1024x514.jpg
The imbalance between the demands on all of us arising from our work, family, friends and environment are taking a toll not only on our physical health but are affecting our mental and emotional health. As a result our body experiences stress and anxiety. Depending on the level and extent of stress, a number of affects can influence a person, including:
In our world overrun with technology, it seems that anxiety and stress have been on the rise for quite some time. We have talked about many natural remedies for anxiety before, but we’d like to mention the Himalayan salt lamp as a viable solution for anxiety today. Wireless technology emits positive ions into the environment, which cause our systems to become imbalanced, and increase stress and anxiety. Negative ions found in nature help to keep anxiety and stress at bay, which explains why many of us feel more energized and alert while outside. https://thesaltlampstore.com/wp-content/uploads/2016/09/Himalayan-Salt-Lamp-Home4b-1.jpg
Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood. https://www.730sagestreet.com/wp-content/uploads/2016/04/himalayan-salt-lamp.jpg
After having this salt lamp for two months, the light bulb make a loud noise and sparked. I tried putting in a new bulb and it still wouldn't work. This ended up happening to three of the five salt lamps we purchased (I purchased five of these at once from this seller). I tried getting in contact with the seller and they never responded so now I'm stuck with 3 salt lamps that can't be used. http://www.natural-salt-lamps.com/wp-content/uploads/howdosaltlampswork_clip_image002.gif.pagespeed.ce_.ohpZMUV70T.png
As for the idea that water vapor in the room attracts pollutants, then sticks to the surface of the lamp, that, too, makes little sense, he said. Some pollutants in the air might, by chance, stick to water vapor on the surface of the lukewarm piece of rock salt, but there's no evidence that the meager heat produced by a light bulb could produce significant amounts of pollutant filtering, he said.
I think people should just try them for their selves and make up their own minds. I know a someone that has been a teacher for 30 plus years and she swears by them. She has used these salt lights in her class room for the past 5yrs and like she said it’s just her opinion but her class rooms have been a lot calmer since she’s been using them. SHE has even gone as dark as to have themy off for months just to see if they were truly working. Oh ya she is a elementary teacher.
Comes with 15-watt bulb, Dimmer switch and 6-feet electric cord. ETL-listed (complete lamp). Purify the air and beautify the home. Relax in the warm glow of this Himalayan natural salt crystal lamp. It is wholesome and good for a creative mind. Bring divine harmony to any room with this beautiful salt crystal lamp. Its therapeutic glow of orange hues infuses a natural calm bringing the mind and body to a gradual sense of tranquility and wellbeing. Experience it for yourself. ►Specification... https://homereviewster.com/wp-content/uploads/2017/12/himalayan-salt-lamps.jpg

In January of this year, Michael's issued a recall on some of their salt lamps sold under the Lumière brand. Rest assured, the issue and recall had nothing to do with the Himalayan salt itself but reported hazards with the dimmer switch and plug. If you’re looking to purchase a lamp, talk to the retailer and make sure it has been assembled properly and that the piece you’re interested in was not included in the recall. https://i.ebayimg.com/thumbs/images/g/BDYAAOSwNMVagVQN/s-l225.jpg
[…] While some dispute the health claims of this type of salt, saying the mineral content is too small to make any sort of recognizable difference, many others use Himalayan salt as a healthy addition to their diet. Some people even enjoy the soft glow of a Himalayan salt lamp in their house as it is said to reduce positive ions in the home environment, improving health and well-being. […]

Himalayan salt lamps are believed to filter dust, mold, mildew and pet dander from indoor air. Just as a nasal saline spray uses salt to clear airways, they help to relieve allergy symptoms of all kinds. Those who struggle with asthma also claim to benefit from Himalayan salt. It is such an effective breathing aid that certain manufacturers have produced Himalayan salt inhalers targeted toward sufferers of asthma, bronchitis and other respiratory issues. 
Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya). https://media-cdn.tripadvisor.com/media/photo-s/0a/47/83/33/himalayan-salt-lamps.jpg

I absolutely ❤️ this salt lamp. Unfortunately, the salt lamp had come out of it’s original box during shipping and I was very fortunate it wasn’t damaged. I would recommend the original packaging be taped and the salt lamp shipped in a smaller box for protection. This salt lamp is SO elegant that I gave it 5 stars and would recommend it to anyone or give it as a gift.
It had started as a coping mechanism to keep my mind off of my worries — a stabbing here, a throat-slit there — but it quickly spun out of control. First it was an ugly wanted man, then a good-looking catcaller, next, a creep on the bus, then a guy who yelled at my dog, eventually some lady didn’t hold the door for me at Yogurtland. Then I woke up one day and realized I was just murdering – without cause. It got to the point that I lost count of the bodies, sometimes burying one right on top of the other while the grave was still fresh – this is the kind of thing people with anxiety go through. People would say, “Snap out of it!” or “Why can’t you just stop?” or “Fucking shit oh shit you stabbed my neck oh fucking shit shit shit” – it’s this kind of stigma that keeps people with mental illnesses from seeking treatment. https://www.mysticconvergence.com/image/cache/catalog/osource/heart-shaped-himalayan-salt-lamp-900x900.jpg
Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya). https://media-cdn.tripadvisor.com/media/photo-s/0a/47/83/33/himalayan-salt-lamps.jpg
Basically positive ions are considered to cause problems like hypersensitivity, stress and insomnia. They cause an imbalance in our systems and raise stress and anxiety. Bacteria, molds and allergens all carry a positive charge and the positive ions are also constantly added to our surroundings by electronic devices like laptops, LCDs, microwaves, and other household gadgets. Nature creates negative ions to counter these positive ions . The negative ions increase the oxygen supply to the brain that creates alertness of mind and reduces lethargy and anxiety. https://img.thrivemarket.com/wp/wp-content/uploads/2015/10/seasalt_ho-blog-2000x1086.jpg
We spend nearly all of our time surrounded by electronic devices that emit radiation, which has been proven to be harmful. Furthermore, unnatural florescent or radiant lighting has none of the beneficial effects of sunlight. By replacing your light source with a natural Himalayan salt lamp, you can noticeably improve your living space in every area impacted by these side effects of the modern world. http://www.naturallivingideas.com/wp-content/uploads/2016/11/christmas-salt-lamp-600x600.jpg

It’s true! They’re called salt lamps or salt rock lamps, and yes, they’re actually made from pink Himalayan salt and are able to light your surroundings — but they’re really not bought for their moderate lighting abilities. There are major claims that a Himalayan salt lamp does much more than provide you with a pretty glow. Himalayan salt lamp benefits supposedly include decreasing air pollution, negative ions and electrosmog caused by electronic devices in addition to symptom reduction for people suffering from from asthma, allergies and other illnesses. https://www.cpsc.gov/s3fs-public/Carnival%20of%20Lights.jpg

A study published in BMC Psychiatry found that enough negative ionization can have an effect on reducing stress and anxiety; however, your chances of feeling a difference may depend on just how many negative ions occupy your home. Himalayan Salt Lamps can release negative ions into the air, helping to soothe the atmosphere in your house on a molecular level. https://www.cedarbrooksauna.com/images/D/sauna-salt-lamp-lrg.jpg
To accent the natural beauty of the salt crystals, it is housed in a decorative metal vase, perfect for the design-conscious home. Illuminate your room with a warm, pleasant and relaxing amber glow. It's a perfect choice in the center of a coffee table or desk. Great for meditation, yoga spaces, and as a nightlight. Also, you can try it as a Bedside lamp. Due to the natural variation in Himalayan Crystal salt, weight, size, color and shape may vary.
It had started as a coping mechanism to keep my mind off of my worries — a stabbing here, a throat-slit there — but it quickly spun out of control. First it was an ugly wanted man, then a good-looking catcaller, next, a creep on the bus, then a guy who yelled at my dog, eventually some lady didn’t hold the door for me at Yogurtland. Then I woke up one day and realized I was just murdering – without cause. It got to the point that I lost count of the bodies, sometimes burying one right on top of the other while the grave was still fresh – this is the kind of thing people with anxiety go through. People would say, “Snap out of it!” or “Why can’t you just stop?” or “Fucking shit oh shit you stabbed my neck oh fucking shit shit shit” – it’s this kind of stigma that keeps people with mental illnesses from seeking treatment. https://thehncorp.com/wp-content/uploads/2018/03/IMG_3914-1.jpg

"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site. http://www.usefulinnovation.com/wp-content/uploads/2016/01/Himalayan-salt-lamp-with-dimmer-switch.jpg


That doesn’t mean the people who have experienced benefits are entirely wrong, though. Kogan told SheKnows it’s possible the lamp provides a placebo effect. Essentially, a person believes the salt lamps will help, there’s a psychological component to their issue, and thus the lamp does relieve some of their symptoms. “It’s more of a mind-body effort, really, because it’s not like there’s some kind of biochemical being released from the lamp,” she said. https://www.hlbenefits.com/wp-content/uploads/2016/11/site_lamp_health_benefits_660x330.jpg
Ions cannot be produced without an energy source. An “energy source” means heat or flame, radioactivity, frictional rubbing, electricity, evaporation, etc. Ions can also be produced by high-energy events, such as an open flame or a glowing hot object. Evaporating water will produce negative ions in the air and, as a consequence, leave the damaging positive charges behind in the water that hasn’t yet evaporated.

The claim that the salt lamps release negative ions responsible for the purported health benefits may sound scientific, particularly if you’re aware that these ions are naturally produced by waterfalls and ocean waves, for example – and may explain why we often feel good in these settings. Positive ions produced by electronic devices seem to have the opposite effect, generating anxiety and stress. https://www.balancemebeautiful.com/wp-content/uploads/12-Himalayan-Pink-Salt-Lamp-Benefits-2.jpg
Mined from a 250 million-year-old dried seabed, pink Himalayan salt is thought to have many beneficial health properties. This salt lamp gives off what might be called a primordial glow, one part sunset, one part molten lava, creating a light source that captivates all who are near it. Adjust the simple electronic dimmer to get the desired intensity of glow. A metal base is filled with Himalayan salt, and one 15 W incandescent light bulb (included).
Himalayan salt lamps are hand-carved crystals of pure Himalayan salt, with a bulb inside. This light bulb not only illuminates, but also heats the crystal when it is turned on. Thus, they release negative ions in the air, which reduce anxiety and create a peaceful environment for sleep. Since Himalayan salt is natural, these are the same negative ions that you can find in waterfalls, oceans and other natural resources on our planet. Just put a lamp that is the right size in your bedroom.
Being the most pressing issue of fast moving life, anxiety and stress are managed in a variety of ways. Some people trust psychiatrists and prescribed medicines for treatment of anxiety and become dependent on sleeping pills and tranquillizers. Others opt for complimentary and alternate therapies for managing anxiety like meditation, yoga, acupuncture, Reiki, etc. But one of the method that is gaining momentous popularity , is “Halotherapy” or Salt Therapy. A more cheaper and sustainable practice for gaining full benefits of salt is use of salt lamps.

If you’re in the market for a Himalayan salt lamp, you want to do your homework to make sure you choose the best option possible. There are said to be several ways to tell if you have a salt lamp that’s the real deal. Unfortunately, some of these characteristics will only be made known to you if you read reviews very carefully or, the less desirable scenario, once you’ve been actually using it in your home for a while (so hang on to that receipt!). https://lampslightsandshade.com/wp-content/uploads/2017/11/Useful-Innovation-Himalayan-Salt-Lamp-1024x585.jpg
 This claim has existed sporadically in the scientific literature for decades, but ultimately is not supported by current science. A 2013 review of psychological effects attributed to air ions, which looked at 33 studies from 1957 to 2012 evaluating “the effects of air ionization on depression, anxiety, mood states, and subjective feelings of mental well-being”, concluded: https://www.evolutionsalt.com/media/catalog/product/cache/1/image/640x640/358cc0f66409674f5f4d301046e4502c/e/n/enl-01-glow.jpg
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