The imbalance between the demands on all of us arising from our work, family, friends and environment are taking a toll not only on our physical health but are affecting our mental and emotional health. As a result our body experiences stress and anxiety. Depending on the level and extent of stress, a number of affects can influence a person, including: http://www.norlatifah.com/wp-content/uploads/2016/12/cat-hugging-salt-lamp.jpg

This brings me to my next point. Atoms and molecules are less reactive when their valence electrons are organized in pairs. If they have an odd number of valence electrons, or if they have a few that are not paired together then they are called “free radicals” (Wikipedia). This does not mean that free radicals are only cations (positive ions). They can be cations, anions, or neutral. For example, neutral sodium atoms have one unpaired electron which can participate in chemical reactions with other elements, and Methylene (CH2), has two unpaired electrons on the central carbon atom. Free radicals are also not all bad. Wikipedia also states that free radicals play a key role in biology where they help to regulate the body. Usually when people talk about harmful free radicals they are referring to oxidants which loosely speaking are molecules which take away electrons from cell membranes, proteins, and DNA (cancer-causing mutations) in the human body. This is probably where the idea of free radicals being positive ions comes from because they like to steal electrons.

So Well Himalayan salt lamps do not generate negative ions themselves. They are “hygroscopic,” which means that they attract moisture… humidity… airborne water molecules; it is a natural property of sodium chloride (hygroscopy). Since they do not generate the negative ions, they need a heat source (in this case, heat from an incandescent bulb) to accelerate evaporation, which does produce negative ions. In more humid regions, an unlit salt lamp will eventually “cry,” even creating puddles of water at its base. It is this evaporation that generates the negative ions, which are beneficial to our health.
Nature creates negative ions to counter positive ions . The negative ions increase the oxygen supply to the brain thus creates alertness of mind and reduces lethargy and anxiety. An example of experiencing wonders of this effect is when you go for walk by riverside or enjoy serenity of a waterfall. The air saturated with negative ions makes you feel happy and relaxed . http://www.himalayansalt.com/assets/images/gamma-lcd-salt-lamp.jpg
A 2013 study in the journal BMC Psychiatry reviewed data from several studies found that overall, negative air ionization has no overall effect on anxiety, mood, sleep or personal comfort. However, those studies did document a slight reduction in depressive symptoms, with higher levels of impact from higher concentrations of negative ionization. The analysis also showed a slight improvement in seasonal affective disorder, even with lower ion concentrations. The explanation for this weak effect is that the sun's stronger rays in the summer produce more negative ions than during the winter, and negative ionizers are potentially mimicking those summer-like conditions, said Dr. Alan Manevitz, a psychiatrist at Lenox Hill Hospital in New York City. However, a more established way to mimic summer conditions is with light therapy, which has been studied more extensively, he said. https://cdn.davidwolfe.com/wp-content/uploads/2016/07/fake-salt-lamp-FI-800x419.jpg
Bacteria, molds and allergens all carry a positive charge and the positive ions are also constantly added to our surroundings by electronic devices like laptops, LCDs, microwaves, and other household gadgets.  Positive ions are considered to cause problems like hypersensitivity, stress and insomnia. Basically, the positive ions cause an imbalance in our systems and raise stress and anxiety. https://himalayansaltlampstore.ca/wp-content/uploads/2017/02/maple-leaf-salt-lamp-usb-mini.jpg
“I love your Himalayan salt lamps, I bought one for my six year old daughter Izabella who suffers from severe allergies. She had inner nose nodules and within three days of sleeping with her lamp they have shrunk in size. She has had her lamp for months, she has also had less allergy fevers. I love this product!!!! I also bought one for my mother Donna age 78, who has had asthma since she was a child. She also suffers from emphysema, so breathing and coughing is a normal in her everyday life. Since having the salt lamp in the family room where she spends most of her time, she has drastically stopped coughing so much.  She is also down on how much she uses her inhaler a day, seriously down from 8 times to 2, that is amazing!!!!“  Gabriel Mollina
Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood. https://www.730sagestreet.com/wp-content/uploads/2016/04/himalayan-salt-lamp.jpg
A fireside glow holds a special place in our hearts thanks to the beauty and warmth it casts around it, making an ordinary evening into something special and unique. Now, a busy modern life keeps the majority of us from having the time to get away from the constant barrage of radiation and information that technology is throwing at us. You can get a glow that's just as soothing with even more health benefits with a Himalayan basket salt lamp. https://mindbodygreen-res.cloudinary.com/image/upload/w_767,q_auto:eco,f_auto,fl_lossy/ftr/istock5366611622.jpg
Last, but not least: Himalayan pink salt lamps are environmentally friendly. While only an estimate, the reserves from which HPS is mined measure somewhere between 80 and 600 million tons and is projected to last for at least another 350 years at the current extraction rate. The base of an HPS lamp is generally carved from a sustainable wood such as neem. Some lamps use a low-wattage bulb which consumes very little energy while others are powered by a lit candle. https://cdn.thewhoot.com/wp-content/uploads/2016/11/Himalayan-Salt-Lamp-Diffusing-with-Essential-Oils-550x366.jpg
A 2013 study in the journal BMC Psychiatry reviewed data from several studies found that overall, negative air ionization has no overall effect on anxiety, mood, sleep or personal comfort. However, those studies did document a slight reduction in depressive symptoms, with higher levels of impact from higher concentrations of negative ionization. The analysis also showed a slight improvement in seasonal affective disorder, even with lower ion concentrations. The explanation for this weak effect is that the sun's stronger rays in the summer produce more negative ions than during the winter, and negative ionizers are potentially mimicking those summer-like conditions, said Dr. Alan Manevitz, a psychiatrist at Lenox Hill Hospital in New York City. However, a more established way to mimic summer conditions is with light therapy, which has been studied more extensively, he said. https://cdn.davidwolfe.com/wp-content/uploads/2016/07/fake-salt-lamp-FI-800x419.jpg

Beautiful and relaxing are the 2 main words I use to describe this Salt Lamp. It creates a very peaceful ambiance in the home and I find it to be therapeutic when I do my yoga. It is well made, and has a good weight to it. This salt lamp also has different sets of lighting to adjust from dim, medium and bright. It creates a beautiful atmosphere in any room and I love it. https://www.spiritualquest.com/wp-content/uploads/2017/06/himalayan-salt-lamps.jpg


Your Himalayan salt lamp will be perfect no matter what, well, because it's yours! The carved salt is sculpted naturally, so no two lamps are the same, making your salt lamp a statement piece. Some salt lamps feature a dimmer option allowing you to control the amount of light they emit, creating a very peaceful glow. There are many different sizes of salt lamps, from small to extra-large, so you can fit them perfectly in every open space. The salt crystal lamp is the perfect purifier, because it also acts as a decorative accent piece to your bedroom, bathroom, living room, kitchen, dining room and more! You'll be ready to rejuvenate and heal spiritually with Spencer's selection of salt lamps. The relaxing ambiance creates extra positive energy for easy living. Himalayan salt lamps are a must-have when you're looking for peace of mind and a healthier lifestyle. Why buy a regular lamp when you can buy a salt lamp that provides you with a Himalayan glow from an included light bulb and also purifies your air at the same time? Light up your life and remove negative ions with a natural lamp made from pure salt. http://www.natural-salt-lamps.com/wp-content/uploads/so_well_infographic_web.jpg


This unique salt lamp is made from natural Himalayan salt crystals hand mined in the Himalayan mountains. Once lit the lamp will emit a calming amber color. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer, purifying the surrounding air. Due to the natural variation in Himalayan crystal salt, weight, size, color and shape may vary. UL Approved cord and lamp. https://foryourmassageneeds.com/wp-content/uploads/2017/03/Are-Himalayan-Salt-Lamps-Safe.jpg

Himalayan rock salt itself can reduce cholesterol and blood pressure, and contains 84 trace minerals essential to your health. Also, Himalayan salt regulates the water content in your body, promotes a healthy pH, regulates sleep, helps to keep your bones strong, and much more. Therefore, it should come as no surprise that Himalayan salt lamps also have numerous health benefits. https://kasiakines.com/wp-content/uploads/2015/07/salt-lamp-1-320x400.jpg
 There are two main arguments one could make to suggest negative ions increase oxygen flow to the brain or provide you with more energy. The first one is that negative ions increase respiratory function and, as a consequence, would allow your body to deliver more oxygen overall. This claim, though oft repeated, has very little evidence to support it. A 2013 systematic review of papers investigating a relationship between exposure to ions and respiratory health stated:
Size: Tall round Salt lamp, WBM’s Pink Salt Nightlight is unique tall filled with 100% pure Himalayan Rock Salt Crystals. We make the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, especially handmade for uniqueness The Tall Round salt lamp is made of intertwined metal and features a black polished coated finish. Once lit the lamp will emit a calming Amber color The Himalayan salt lamp provides a pure and natural source of light, Great...
And I’m a sucker for lighting. I own various smart LED lights, an artificial dawn simulator, multi color LED strips, special bulbs which are all great to adjust the hue to a certain time of the day (orange hugging bed time), blue-ish when it’s hot weather, another hue during movie time.) but still, none of these lights emits the soothing glow my HPS lamp does. http://www.natural-salt-lamps.com/wp-content/uploads/rocksalt-candleholders.jpg
Where do you purchase one that can be left on for long periods of time? I want to be sure if my fiance leaves the thing on overnight, we won’t burn the entire house down! My friend told me about the base of your salt lamp really matters. Wood doesn’t do so good, but having a steel base helps to absorb moisture and its safe to use for long periods of time. There’s so many brands out there manufacturing these, so be sure to look out for a steel base! https://lampslightsandshade.com/wp-content/uploads/2017/11/Levoit-Kana-Himalayan-Salt-Lamp-1024x585.jpg
Being the most pressing issue of fast moving life, anxiety and stress are managed in a variety of ways. Some people trust psychiatrists and prescribed medicines for treatment of anxiety and become dependent on sleeping pills and tranquillizers. Others opt for complimentary and alternate therapies for managing anxiety like meditation, yoga, acupuncture, Reiki, etc. But one of the method that is gaining momentous popularity , is “Halotherapy” or Salt Therapy. A more cheaper and sustainable practice for gaining full benefits of salt is use of salt lamps. https://images-na.ssl-images-amazon.com/images/I/71a1LIX4bYL._SX425_.jpg
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