I discussed my problem with a some of friends . Some suggested to see psychiatrist, but I have seen a couple of friends who were on medication for treatment of anxiety  and become dependent on sleeping pills and tranquillizers. Others recommended for complimentary and alternate therapies for managing anxiety like meditation, yoga, acupuncture, Reiki, etc. But I didn’t have time nor I had money to spend on such sessions.
Himalayan salt lamps purify air through the power of hygroscopy, meaning that they attract water molecules from the surrounding environment then absorb those molecules – as well as any foreign particles they may be carrying – into the salt crystal. As the HPS lamp warms up from the heat produced by the light bulb inside, that same water then evaporates back into the air and the trapped particles of dust, pollen, smoke, etc remain locked in the salt.
BHandari foods offers you Himalayan salt which is Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.The health benefits of using natural Himalayan Crystal Salt may include,Controlling the water levels within the body, regulating them for proper functioning,Promoting stable pH balance in the cells, including the brain.Encouraging excellent blood sugar health. http://www.natural-salt-lamps.com/wp-content/uploads/polishlamp-eleven-200x300.jpg

To accent the natural beauty of the salt crystals, it is housed in a decorative metal vase, perfect for the design-conscious home. Illuminate your room with a warm, pleasant and relaxing amber glow. It's a perfect choice in the center of a coffee table or desk. Great for meditation, yoga spaces, and as a nightlight. Also, you can try it as a Bedside lamp. Due to the natural variation in Himalayan Crystal salt, weight, size, color and shape may vary. http://www.blackmarketminerals.com/Merchant2/graphics/00000001/05MIN-SltLam.jpg
This brings me to my next point. Atoms and molecules are less reactive when their valence electrons are organized in pairs. If they have an odd number of valence electrons, or if they have a few that are not paired together then they are called “free radicals” (Wikipedia). This does not mean that free radicals are only cations (positive ions). They can be cations, anions, or neutral. For example, neutral sodium atoms have one unpaired electron which can participate in chemical reactions with other elements, and Methylene (CH2), has two unpaired electrons on the central carbon atom. Free radicals are also not all bad. Wikipedia also states that free radicals play a key role in biology where they help to regulate the body. Usually when people talk about harmful free radicals they are referring to oxidants which loosely speaking are molecules which take away electrons from cell membranes, proteins, and DNA (cancer-causing mutations) in the human body. This is probably where the idea of free radicals being positive ions comes from because they like to steal electrons. https://livingwellwithdechantell.com/wp-content/uploads/2016/06/salt-lamp.png
I decided to see my doctor who said that you are suffering from anxiety. Seriously, I didn’t believe it and thought that these are normal ups and downs as I was going through a difficult time. But a few more days passed and I realized that things are getting out of hand. My poor attentiveness, poor memory, lack of decision power and lethargic attitude was affecting my job , as well. https://www.top5reviewed.com/wp-content/uploads/2016/03/51E1NZ66dIL.jpg
The Himalayan pink salt lamp lets off this beautiful pink/orange glow that is reminiscent of a sunset. Just as the blue light is energizing, the slower wavelengths in the warmer colors are relaxing to the mind and easier on the eyes. I think about it like the difference in the natural energy cycle at high noon and at sunset. The salt lamp is great for balancing the extra blue light.
This unique salt lamp is made from natural Himalayan salt crystals hand mined in the Himalayan mountains. Once lit the lamp will emit a calming amber color. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer, purifying the surrounding air. Due to the natural variation in Himalayan crystal salt, weight, size, color and shape may vary. UL Approved cord and lamp.
Himalayan salt lamps are growing in popularity and for good reason. These striking items that bring light to your surroundings and enhance home decor can also promote optimum physical and mental health. These lamps are made of actual rocks of Himalayan salt with a light bulb installed in the middle. When they light up, you can see the brilliant pink color and their unique gleam. It is important to make sure you have a genuine Himalayan salt lamp for maximum benefits. Real Himalayan salt lamps can change the energy of your surroundings, clean the air and raise your spirits. They are derived from an area in Pakistan in the Himalayan mountains, which is the main source of the famous pink salt. These pieces of salt are hand carved into lamps and each has a unique shape. These Himalayan salt lamps are hygroscopic or attract water vapor. In addition to vapor, the lamps bring impurities toward the lamp and away from the surrounding air. This cleans the air and can improve respiration, help ease asthma and fight against pollutants. They can also bring more negative ions into the air, which can lighten the mood and be beneficial to overall health. The following is a list of the many benefits of Himalayan salt lamps.
We have already talked about the fact that the environment in this technological world in which we live is full of positive ions. They make our organisms unbalanced and increase the chance of stress controlling our lives. On the other hand, negative ions, which are found in nature (mountains, forests, beaches), allow us to protect ourselves from that stress. They make us feel more energized and in tone.

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However, there is no evidence that these lamps produce meaningful amounts of negatively charged particles, or ions, or that they reduce pollutants in the air. To assess the health claims, scientists need to answer three basic questions: Does Himalayan salt contain any special ingredients that could somehow positively affect health? Do negative ions benefit health? And if they do benefit health, do these lamps produce them in any quantity? Malin said. On all three counts, there is little-to-no evidence supporting the claims, he said.


It is possible that the negative ions released by Himalayan salt lamps may protect against airborne germs. In addition to removing these contaminants from the air, the salt also allows the body to filter air more effectively in an attempt to block any foreign particles from making it into the lungs. This can prevent the advancement of coughing, sneezing, sore throats, and other minor symptoms of the common cold.  http://www.earthandskyconnection.com/wp-content/uploads/2018/02/lamp20-ma.jpg

In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers. https://www.squireboone.com/images/products/earth/salt-lamps.jpg


The structure aspect is important, says Beauchamp. One way to get crystals to generate ions is to alter the shape of its crystal structure via temperature, something that can happen if a crystal structure is asymmetric. He points to a crystal called lithium tantalate, which changes its crystal structure when heated up in such a way as to create areas of high and low electrical potential when heated or cooled. This property allows it to generate an electric field that could, in theory, ionize the air around it. Sodium chloride’s chemical structure is a symmetrical cube that does not have the capability to generate high electric fields in the vicinity of a crystal. https://cdn1.bigcommerce.com/server600/99si0d/products/7111/images/50114/Natural-Large-Himalayan-Salt-Lamp__67242.1510773386.350.350.jpg?c


"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site.
I read about Himalayan salt lamp they have lot of benefits and personally experienced too .It helps us energize and effortlessly improves mental health too.Mainly it fights negativity all around stimulates positivity within us helping us even fight depression .We live in a polluted world and we do not get any pure air thanks to the air pollution hence i believe this is the best air purifier to be used at our home which is even natural.
A Himalayan salt lamp will clean, deodorize and ionize the air, getting rid of unwanted pollutants and allergens. A salt lamp will help you say goodbye to dust, pollen, pollutants and smoke! Himalayan salt lamps are also known to increase your energy levels, remove negative ions, neutralize electromagnetic radiation, and provoke better sleep habits. The lamps improve mood and concentration, reduce static electricity and provide you with an environmental-friendly glow by a dim light bulb.
A Himalayan salt lamp is a lamp formed from natural Himalayan salt and absorbs water and particles from the air. It removes negative ions, and replaces them with positive ions, while  purifying  the air and keeping your lungs clear. Salt crystal is perfect for those with allergy sensitivity, as the salt lamps work to purify the air and emit ions for better air quality. The light glow of the lamp itself creates a calming sensation that is perfect for rejuvenation, relaxation and reflection. https://i.etsystatic.com/17903791/r/il/5addf2/1536188714/il_340x270.1536188714_3zbg.jpg
Does a foot detox work? What the research says Some people believe that a foot detox can remove toxins from the body and leave people feeling refreshed. While foot detox machines are available, people can also make their own footbaths at home. These footbaths can help remove dirt and dead skin, as well as aiding relaxation. Learn more about foot detoxes here. Read now
Negative ions bind to positive ions in the environment, neutralizing them before they have a chance to get into our bodies and wreak havoc. Studies have shown negative ions to help increase serotonin and oxygen levels in the brain, which can decrease drowsiness, alleviate stress, and boost energy. In fact, some studies suggest they’re as effective as antidepressants for people experiencing chronic depression or seasonal affective disorder. https://img.grouponcdn.com/deal/41NTtGeN2czMrD5Ay9iBzRZNnv5v/41-2048x1229/v1/c700x420.jpg
Himalayan salt lamps can be used as an aid in color therapy (chromotherapy), an alternative method of diagnosing and treating a large number of illnesses. They produce a soft light in hues of ambient orange, yellow and red that helps with stress, attention deficit disorder, and general relaxation, among others. The serene light is thought to balance physical, spiritual and emotional energies. 

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Himalayan salt lamps purify air through the power of hygroscopy, meaning that they attract water molecules from the surrounding environment then absorb those molecules – as well as any foreign particles they may be carrying – into the salt crystal. As the HPS lamp warms up from the heat produced by the light bulb inside, that same water then evaporates back into the air and the trapped particles of dust, pollen, smoke, etc remain locked in the salt.
EDIT: After a bit more research it seems the manufacturer may have changed the dimmer to a safer version recently. Here is a picture of mine for reference. If your dimmer has these markings it is the version that is faulty and will burn up. The little thing next to the cover is the transistor that burned up. It used to have three terminals but the other one disintegrated. https://saltskill.com/wp-content/uploads/2014/06/Himalayan-Salt-Natural-Lamp_Photo_1600.jpg
To see if ShippingPass is right for you, try a 30-day free trial. Also, with ShippingPass, there is no need to worry about commitment. If you decide you want to discontinue the service, you can cancel your subscription at any time. No matter what your shipping needs, Walmart's got you covered. Sign up for ShippingPass so you can shop more, save money and live better. https://sc02.alicdn.com/kf/UT800nkXAFXXXagOFbX3/Himalayan-Salt-Crafted-Lamps.jpg
Our modern lifestyle is producing more positive ions than the naturally produced negative ions. We need to augment the negative ion production to help stay healthy, both physically and emotionally. This is very easily done by keeping salt lamps in our homes. The salt lamps work on the principle of hygroscopy. The bulb inside of the lamp heats the salt crystals. The mild heat of the lamp, evaporate the water and during the evaporation process the negative ions are formed to combat the positive ions by binding to them. The salt lamps liberate negative ions that help us relax and reduce insomnia by creating a peaceful environment for sleep.
When it comes to buying Himalayan pink salt lamps, take into consideration the size of the room in which you wish to use your lamp. The coverage of a salt lamp is determined by the size of the salt crystal. For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a larger area like your living room, you want to go bigger. On average, to effectively cleanse the air of a space, you need one pound of salt rock for every 16 square feet (four feet by four feet) area. If needed, you can always use multiple salt lamps spread out in a single room. https://www.tibetansalts.com/images/Mountain_single.jpg
There have been more than 2,000 studies exposing the toxic effects of electromagnetic fields from all sources. Scientists have come to the scary conclusion that “chronic exposure to even low-level radiation (like that from cell phones) can cause a variety of cancers, impair immunity, and contribute to Alzheimer’s disease and dementia, heart disease, and many other ailments.” (3)
So yes, they’re beautiful, and you’re totally welcome to get one for that purpose. It’s just unlikely to provide any measurable medical benefits. But if you want one to add to your meditation routine or because it fits with your decor, go for it. “It’s a nice new-age prop to have,” Kogan says. “But also we have to be smart and not fall prey to marketing claims.”
Himalayan salt lamps have the ability to chemically and physically transform a room, and have unique health benefits. People who use pink Himalayan salt lamps say that they help to increase blood flow, reduce allergy symptoms and even help to get a better sleep. Some of the other health benefits of Himalayan pink salt lamps (HPS lamps) include reduction of mental health related disorders, improvement of skin conditions and respiratory problems such as asthma and even colds. https://cdn.shopify.com/s/files/1/1633/3033/products/Spherical_Flower_Himalayan_Salt_Lamp_Candle_Holder_lit_grande.png?v
You can buy a salt lamp right here at Spencer's! We've got a large selection of Himalayan Salt Lamps so you can find one that's perfect for you! We have different shaped salt lamps with metal bases, wooden bases, and more! All of our salt lamps will provide you with Himalayan salt, Himalayan glow, anti-allergy ions and much more. With endless shapes and sizes, you're sure to find the perfect salt lamp right here at Spencer Gifts. http://hullgiftsandcandles.com/wp-content/uploads/2017/03/Himalayan-Salt-Lamps.jpg

What's more, the amount of air in the room is so huge relative to the size of the rock crystals that few of the pollutants circulating in the room could stick to the surface of the rock salt. Even if the lamps did manage to attract pollutants, the surface of the rock salt would quickly become coated with pollutants and no more could stick. Meanwhile, the air supply is always being replenished, either through ventilation systems or open doors or windows, bringing ever-more air pollutants into the room, he said. http://www.meridianpeakhypnosis.com/wp-content/uploads/2016/01/himalayian-salt-lamp.jpg
I have purchased six of these salt lamps. 2 for me and 4 for friends and relatives. They make a great gift. I have one on in my livingroom during the day and one in my bedroom at night. It may just be in my head but I actually do believe I sleep better. I love the beautiful glow and the dimmer switch is great. It can be very bright, very dim or many degrees of either. It makes a great conversation piece, nd gets lots of compliments.
The negative ions are generated by a continuous interplay of water attraction and evaporation. The salt crystal lamp attracts water molecules from the surrounding air to its warm surface. The water and salt form a solution. In the process of evaporation of the solution, due to the heat of the lamp, negatively charged ions are created. Both positive and negative ions are created but much more negative ions than positive ions are created, therefore providing a surplus of negative ions. Natrium [another word for sodium] is positively charged. This unique ion emission interplay ability with water is because of salt’s neutral atomic structure. https://cdn.sivanaspirit.com/wp-content/uploads/2015/01/04213011/un29.png
Nature creates negative ions to counter positive ions . The negative ions increase the oxygen supply to the brain thus creates alertness of mind and reduces lethargy and anxiety. An example of experiencing wonders of this effect is when you go for walk by riverside or enjoy serenity of a waterfall. The air saturated with negative ions makes you feel happy and relaxed . http://cli.net/wp-content/gallery/crafted-salt-lamp/salt-lamp-pyramid.jpg
A large block of salt, like a pink Himalayan salt rock crystal, works by attracting the water molecules in your room. In so doing, it also pulls in all the pollutants and contaminants attached to these molecules. The salt rock lamp helps to detoxify your room by capturing and holding these particles so they aren’t left floating around for you to breathe in. Then, as the bulb heats the lamp, the water vapor is released back into the air, but the rock salt lamp retains the contaminants.
Our 100% premium and authentic Himalayan Salt Lamps come from the highest quality mine in the world - the Khewra Salt Mine in Pakistan. This pristine crystal salt is hundreds of millions of years old and, as a result, has special properties and a high mineral content. The bulb inside the lamp heats the salt causing it to emit negative ions that naturally clean the air in your home. So, in addition to being an original and beautiful work of art, these Himalayan Salt Lamps also have a significant health benefit. To see what sets us apart from the competition, visit our Why Buy From Us page. http://thehealthflash.com/wp-content/uploads/2016/03/4-Things-Happen-When-You-Get-a-Himalayan-Salt-Lamp.jpg
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers. https://www.squireboone.com/images/products/earth/salt-lamps.jpg
Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs. https://www.sun-gazing.com/wp-content/uploads/2016/08/32f23f233f232ff2323f32f3ff32.jpg
Bacteria, molds and allergens all carry a positive charge and the positive ions are also constantly added to our surroundings by electronic devices like laptops, LCDs, microwaves, and other household gadgets.  Positive ions are considered to cause problems like hypersensitivity, stress and insomnia. Basically, the positive ions cause an imbalance in our systems and raise stress and anxiety.
How it works Himalayan Salt Lamps also release negative ions and counteract positive ions. This happens when the heat from the light bulb evaporates the water molecules. Salt lamps do not release a ton of negative ions, but enough that you will be able to feel the positive effects. Putting more than one lamp in a bigger space can increase the benefits.

 This claim has existed sporadically in the scientific literature for decades, but ultimately is not supported by current science. A 2013 review of psychological effects attributed to air ions, which looked at 33 studies from 1957 to 2012 evaluating “the effects of air ionization on depression, anxiety, mood states, and subjective feelings of mental well-being”, concluded: https://images-na.ssl-images-amazon.com/images/I/41-IGKXe80L.jpg


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And I’m a sucker for lighting. I own various smart LED lights, an artificial dawn simulator, multi color LED strips, special bulbs which are all great to adjust the hue to a certain time of the day (orange hugging bed time), blue-ish when it’s hot weather, another hue during movie time.) but still, none of these lights emits the soothing glow my HPS lamp does. https://naturalsolutiontoday.com/wp-content/uploads/himalayan-salt-lamp-10312015.jpg
Comes with 15-watt bulb, Dimmer switch and 6-feet electric cord. ETL-listed (complete lamp). Purify the air and beautify the home. Relax in the warm glow of this Himalayan natural salt crystal lamp. It is wholesome and good for a creative mind. Bring divine harmony to any room with this beautiful salt crystal lamp. Its therapeutic glow of orange hues infuses a natural calm bringing the mind and body to a gradual sense of tranquility and wellbeing. Experience it for yourself. ►Specification... https://thesaltlampstore.com/wp-content/uploads/2016/09/Himalayan-Salt-Lamp-Home2.jpg
This brings me to my next point. Atoms and molecules are less reactive when their valence electrons are organized in pairs. If they have an odd number of valence electrons, or if they have a few that are not paired together then they are called “free radicals” (Wikipedia). This does not mean that free radicals are only cations (positive ions). They can be cations, anions, or neutral. For example, neutral sodium atoms have one unpaired electron which can participate in chemical reactions with other elements, and Methylene (CH2), has two unpaired electrons on the central carbon atom. Free radicals are also not all bad. Wikipedia also states that free radicals play a key role in biology where they help to regulate the body. Usually when people talk about harmful free radicals they are referring to oxidants which loosely speaking are molecules which take away electrons from cell membranes, proteins, and DNA (cancer-causing mutations) in the human body. This is probably where the idea of free radicals being positive ions comes from because they like to steal electrons. https://i.pinimg.com/736x/ee/c6/d0/eec6d07de13fc939969f42c3e738d306--himalayan-tulip.jpg
 This claim has existed sporadically in the scientific literature for decades, but ultimately is not supported by current science. A 2013 review of psychological effects attributed to air ions, which looked at 33 studies from 1957 to 2012 evaluating “the effects of air ionization on depression, anxiety, mood states, and subjective feelings of mental well-being”, concluded: https://images-na.ssl-images-amazon.com/images/I/41-IGKXe80L.jpg

Being the most pressing issue of fast moving life, anxiety and stress are managed in a variety of ways. Some people trust psychiatrists and prescribed medicines for treatment of anxiety and become dependent on sleeping pills and tranquillizers. Others opt for complimentary and alternate therapies for managing anxiety like meditation, yoga, acupuncture, Reiki, etc. But one of the method that is gaining momentous popularity , is “Halotherapy” or Salt Therapy. A more cheaper and sustainable practice for gaining full benefits of salt is use of salt lamps. https://images-na.ssl-images-amazon.com/images/I/71a1LIX4bYL._SX425_.jpg
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