Himalayan salt lamps can be used as an aid in color therapy (chromotherapy), an alternative method of diagnosing and treating a large number of illnesses. They produce a soft light in hues of ambient orange, yellow and red that helps with stress, attention deficit disorder, and general relaxation, among others. The serene light is thought to balance physical, spiritual and emotional energies.  http://www.paksalts.com/image/Light%20Therapy%20Salt%20Lamps%20-%20Starline.jpg
I have purchased six of these salt lamps. 2 for me and 4 for friends and relatives. They make a great gift. I have one on in my livingroom during the day and one in my bedroom at night. It may just be in my head but I actually do believe I sleep better. I love the beautiful glow and the dimmer switch is great. It can be very bright, very dim or many degrees of either. It makes a great conversation piece, nd gets lots of compliments.
These studies, however, used high concentrations of negative ions generated by industrial scale ion generators. Seeing as we have uncovered no evidence to support the claim a salt lamp produces any ions, the notion that a $29.99 block of rock with a light bulb could rival the power of a specifically designed laboratory equipment seems dubious. Much of the pseudoscience written about the positive effects of negative ions similarly disregards scale in their analyses, equating negative ionization at any level as the same phenomenon. https://cdn.shopify.com/s/files/1/1633/3033/products/WS-HS-Collection_grande.jpg?v
A few isolated studies have shown modest and equivocal effects from negative ionization. For instance, in 1981, researchers at the University of Surrey in England looked at the incidence of stuffiness, nausea, dizziness and headaches in people in an office environment. They found office air had fewer negative ions than is typical outside. So the team conducted a double-blind study and found that the reintroduction of ions reduced the incidence of these symptoms over a 12-week period. The findings were published in the Journal of Environmental Psychology. A 1993 study published in the Journal of Human Ergonomics found that negative ions could slightly affect people's circadian rhythms, although they had no impact on anxiety or exercise levels.
A 2013 study in the journal BMC Psychiatry reviewed data from several studies found that overall, negative air ionization has no overall effect on anxiety, mood, sleep or personal comfort. However, those studies did document a slight reduction in depressive symptoms, with higher levels of impact from higher concentrations of negative ionization. The analysis also showed a slight improvement in seasonal affective disorder, even with lower ion concentrations. The explanation for this weak effect is that the sun's stronger rays in the summer produce more negative ions than during the winter, and negative ionizers are potentially mimicking those summer-like conditions, said Dr. Alan Manevitz, a psychiatrist at Lenox Hill Hospital in New York City. However, a more established way to mimic summer conditions is with light therapy, which has been studied more extensively, he said. https://cdn.davidwolfe.com/wp-content/uploads/2016/07/fake-salt-lamp-FI-800x419.jpg
I appreciate the talents of writers to be able to express that which I myself struggle with to translate into words. One paragraph cannot begin to encompass the substance and specifics of how, when and exact dilution methods, methods of delivery, etc. Blue8Ball is spot on regarding the adverse consequences resulting from misuse of essential oils as well as the nonsense being peddled by greedy uninformed or (even worse, lacking a conscience ) entrepreneurs that excel at sales and marketing. I too, find it frustrating to arrive at the end of an article only to feel mislead by headlines. Sometimes I wonder if the authors of these articles choose the words used to catch our attention in the headlines, and if not, does the individual who does feel any sense of responsibility for integrity? http://reductress.com/wp-content/uploads/2015/04/salt-lamp-820x500.jpg
This explanation has the great benefit of sounding scientific. Who really knows how ions are formed in the first place or what will happen to blocks of heated salt rock, anyway? One person with pretty deep knowledge on the topic is Caltech professor of chemistry Jack Beauchamp, an expert in (among other things) the myriad processes that generate ions and the analytical methods used to detect those ions. https://images-na.ssl-images-amazon.com/images/I/71bnV1fI5ML._SX466_.jpg

BHandari foods offers you Himalayan salt which is Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.The health benefits of using natural Himalayan Crystal Salt may include,Controlling the water levels within the body, regulating them for proper functioning,Promoting stable pH balance in the cells, including the brain.Encouraging excellent blood sugar health. https://saltskill.com/wp-content/uploads/2014/06/Globe-salt-Lamp.jpg


This Himalayan salt lamp amongst the rest are an environmentally friendly light source. Many are powered by low-wattage bulbs that consume only a small amount of energy, while others are lit simply by the flame of a candle. This lamp is beautiful and unique and remains classic with it's style making it a beautiful addition to the home. With over 6,688 customer reviews on Amazon, this is our top pick!
They cut the bottom to make it flat and drill a hole to make space to fit lighting instruments. These instruments not only provide light but also heat that helps spread and evaporate the salt into the air. It is believed that once it is heated, it is capable of capturing all the impurities present in the area, as well as spreading negative ions which are known to be beneficial to us. http://thehealthflash.com/wp-content/uploads/2016/03/4-Things-Happen-When-You-Get-a-Himalayan-Salt-Lamp-.jpg
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers. https://3utkj32z22c5182hg334ib6l-wpengine.netdna-ssl.com/wp-content/uploads/2015/10/ions-300x300.jpg
Real Himalayan salt lamps are made of salt so it’s not surprising that they’re fragile objects. A good manufacturer knows this and has return policies that are flexible since there could be some damage in transit. If a salt lamp’s maker is extremely strict (like a “NO RETURNS” policy), then it makes you wonder if it’s a scam operation. This might not necessarily be the case, but some fake retailers have been known not to permit any returns because they know they’re not giving you the real thing. http://www.innercalms.co.uk/ekmps/shops/5f8bfe/images/fireball-salt-lamp-reduced-from-28-625-p.jpg
These soothing lamps may also help boost mood and energy levels, especially for those with Seasonal Affective Disorder (SAD). The soft orange hues are one of the soothing colors often used to calm mood and increase focus. The small amounts of negative ions may also be helpful in boosting mood as well. But, if you’re looking for the benefits of the negative ions, spend some time outside instead! http://www.universalvision.co.za/uploads/1/0/2/9/10293539/published/209-universal-vision-salt-lamp-natural-shape-medium.jpg?1527675746
No consistent influence of positive or negative air ionization on anxiety, mood, relaxation, sleep, and personal comfort measures was observed. Negative air ionization was associated with lower depression scores particularly at the highest exposure level. Future research is needed to evaluate the biological plausibility of this association. Source: Air ions and mood outcomes: a review and meta-analysis.   http://thegrotto.com/image/cache/Product%20Images/Salt%20Lamps/TheGrotto.saltlamps.oklahoma11-500x500.jpg
If you've been scratching your head over what exactly a Himalayan salt lamp is, here's a quick explainer. This wellness product is created out of pink salt crystals that are native to areas close to the Himalayas, like Pakistan. The pink salt is used in everything from cooking slabs for grilling to what's known as "salt therapy" at local spas. When it comes to the lamps, the pink salt is thought to release negative ions into your space, which would be able to get rid of dust particles that may affect your health. Because of that, many believe that it can do everything from increasing your energy levels to alleviating symptoms of allergies. There's also claims that these pink salt lamps can even help boost your overall mood and can help you sleep more soundly. https://saltrockpk.files.wordpress.com/2018/02/natural-white.jpg?w
So Well Himalayan salt lamps do not generate negative ions themselves. They are “hygroscopic,” which means that they attract moisture… humidity… airborne water molecules; it is a natural property of sodium chloride (hygroscopy). Since they do not generate the negative ions, they need a heat source (in this case, heat from an incandescent bulb) to accelerate evaporation, which does produce negative ions. In more humid regions, an unlit salt lamp will eventually “cry,” even creating puddles of water at its base. It is this evaporation that generates the negative ions, which are beneficial to our health. https://topportalreview.com/wp-content/uploads/2015/10/Natural-6-to-8-Himalayan-Salt-Lamp-Ionic-Air-Purifier-on-Wood-Base-with-Cord-Light-Bulb.jpg
Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood. https://static.shareasale.com/image/59857/HSS300x250b.jpg
It should be said that there are downsides: Sometimes a salt lamp will create a kind of condensation, but that shouldn't be a problem if you purchase one that has a protective wood stand (or set one that doesn't on a plate) to protect your table. And apparently they also make the room dustier, due to something about the "negative ions" being released attaching themselves to particles in the air and causing them to drop down. On the upside, this is what cleans the air. On the downside, well, dusting. We're so damn curious we're going to buy one and see what happens. Paired with the "seashore" setting on our sound machines, it'll basically be like sleeping at the beach.
I purchased this item from Amazon and a year or so later the dimmer switch stopped working. When I took it apart to inspect I found the transistor (which is severely undersized for this design) had overheated and burned up itself and the circuit board. I searched the part numbers online and discovered this is the *exact same* board that has been recalled by other manufacturers (i.e., Micheals). I do not understand why Amazon has not recalled their version of it yet. It is a fire waiting to happen. I would not recommend anyone using this product. https://timedotcom.files.wordpress.com/2017/03/170312_sleeplamp_main2.jpg
Salt therapy for breathing problems is said to have begun with Siberian salt mine workers in the later 1800s who had a surprisingly small number of respiratory problems compared to people around them with less salty professions. Nowadays, you can find salt caves at various spas, and this salt cave experience is also trying to be re-created with the invention of salt pipe inhalers. Salt lamps are another smaller-scale way to bring the salt cave experience (and hopefully the health benefits) home. (6) https://i.ytimg.com/vi/WKojUy_sKv8/maxresdefault.jpg
Himalayan salt lamps are ideal for warmly illuminating your space, but also harbor healing qualities! The negative salt irons released by heating are said to help keep you calm, improve sleep, and increase levels of serotonin in the brain. Even when not in use, they add a natural touch to your ensemble, perfect for lodge-worthy living room looks and eclectic master suites alike. This one measures 7'' H x 7'' W x 7'' D.
So Well Himalayan salt lamps do not generate negative ions themselves. They are “hygroscopic,” which means that they attract moisture… humidity… airborne water molecules; it is a natural property of sodium chloride (hygroscopy). Since they do not generate the negative ions, they need a heat source (in this case, heat from an incandescent bulb) to accelerate evaporation, which does produce negative ions. In more humid regions, an unlit salt lamp will eventually “cry,” even creating puddles of water at its base. It is this evaporation that generates the negative ions, which are beneficial to our health. https://media-cdn.tripadvisor.com/media/photo-s/09/5b/34/bd/salt-oasis.jpg

Comes with 15-watt bulb, Dimmer switch and 6-feet electric cord. ETL-listed (complete lamp). Purify the air and beautify the home. Relax in the warm glow of this Himalayan natural salt crystal lamp. It is wholesome and good for a creative mind. Bring divine harmony to any room with this beautiful salt crystal lamp. Its therapeutic glow of orange hues infuses a natural calm bringing the mind and body to a gradual sense of tranquility and wellbeing. Experience it for yourself. ►Specification... https://thesaltlampstore.com/wp-content/uploads/2016/09/Himalayan-Salt-Lamp-Home2.jpg
Our 100% premium and authentic Himalayan Salt Lamps come from the highest quality mine in the world - the Khewra Salt Mine in Pakistan. This pristine crystal salt is hundreds of millions of years old and, as a result, has special properties and a high mineral content. The bulb inside the lamp heats the salt causing it to emit negative ions that naturally clean the air in your home. So, in addition to being an original and beautiful work of art, these Himalayan Salt Lamps also have a significant health benefit. To see what sets us apart from the competition, visit our Why Buy From Us page.
Sellers of these spa-like room accessories claim the lamps can "clear the air of electro-smog," oxygenate the brain, reduce symptoms of such mood disorders as seasonal affective disorder and even improve the immune system. Proponents claim these lamps work in two ways: They attract allergens and pollutants from the air to their surface, and they generate negative ions.

What's more, the amount of air in the room is so huge relative to the size of the rock crystals that few of the pollutants circulating in the room could stick to the surface of the rock salt. Even if the lamps did manage to attract pollutants, the surface of the rock salt would quickly become coated with pollutants and no more could stick. Meanwhile, the air supply is always being replenished, either through ventilation systems or open doors or windows, bringing ever-more air pollutants into the room, he said. https://www.healthline.com/hlcmsresource/images/AN_images/himalayan-salt-lamp-in-shape-of-bowl-1296x728.jpg
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