When it comes to buying Himalayan pink salt lamps, take into consideration the size of the room in which you wish to use your lamp. The coverage of a salt lamp is determined by the size of the salt crystal. For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a larger area like your living room, you want to go bigger. On average, to effectively cleanse the air of a space, you need one pound of salt rock for every 16 square feet (four feet by four feet) area. If needed, you can always use multiple salt lamps spread out in a single room. https://lampslightsandshade.com/wp-content/uploads/2017/11/Salt-Lamps-vs-Air-Purifiers-Which-One-is-Better.jpg
The natural underground formation of the beds led to over 84 trace minerals being added to the salt. These include copper, calcium, iron, sulfates, zinc, magnesium and more, making it the most mineral dense type of salt in the world. While the salt mines have been active for hundreds of years, the immense health benefits of Himalayan salt have only recently started to become widely recognized. One such positive impact the salt rocks can provide is relief from anxiety, which happens to be the most common type of mental health issue in America. So if you are among the millions of people who suffer from an anxiety disorder, a Himalayan salt lamp can really help you out!
Thanks for sharing your knowledge with us. I have Himalayan salt lamps in my house. I personally love them. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle. I bought my lamps from ittefaqco at a very reasonable price and they are of great quality. You can visit their website if you want to.
Mauritane Contemporary Handcrafted 6.75" Salt Lamp is not only visually stunning but provides innumerable health benefits. It is natural negative ion generators. Simply put, salt attracts moisture. The interaction of humid air with the surface of the salt crystal releases negative ions. The negative ions bind to the position ions that are created by electronic devices known as “electronic smog” (computers, television screens, telephones, microwaves, etc.). The positively charged ions...
How it works Himalayan Salt Lamps also release negative ions and counteract positive ions. This happens when the heat from the light bulb evaporates the water molecules. Salt lamps do not release a ton of negative ions, but enough that you will be able to feel the positive effects. Putting more than one lamp in a bigger space can increase the benefits.
Everything around us emits ions, both positive and negative. Do you notice how being outdoors or camping can give you more energy and make you feel rejuvenated? That’s because there are no positive ions, which are emitted by the vast amounts of technology surrounding us, like our cellphones, laptops, and televisions. These ions cause trauma and chemical imbalances in our bodies, and too many could lead to crippling anxiety and apprehension. https://purepinksalt.com/wp-content/uploads/2016/04/3-salt-lamps-1-1-1024x768.jpg
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Very simply, an ion is an atom or molecule that has gained or lost an electron. Both positive and negative ions exist in the air: positive air ions are generally molecules of carbon dioxide that have lost an electron, whereas a negative air ion is generally a molecule of oxygen that has gained an electron. Negative ions in the air attract particles of pollution and give them a negative charge, making them seek an electrical “ground,” and causing them to fall harmlessly to the floor. It stands to reason that we want to be surrounded by negative ions as a way of protecting our health. https://i.pinimg.com/736x/49/58/ac/4958acc4a22a4962d6c3064cbfb0d6ca--himalayan-salt-lamp-crystal-lamps.jpg
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Admittedly, the negative ion claim didn’t come out of nowhere. There was a 1998 study published in the journal of the American Psychological Association, and a few follow-up studies as well, that suggested negative ions could help reduce the effects of seasonal affective disorder and chronic depression. But the reality is there aren’t any studies suggesting the lamps provide anywhere near the levels of negative ions to have an effect, and when Negative Ions Information Center tested salt lamps for negative ion output, they found so few it was hard to measure.
There are a lot of products out there that claim to make your home a healthier place. Light therapy alarm clocks are thought to improve your overall mood and help you wake up more naturally; weighted blankets are designed to help you fall asleep faster and sleep more soundly. And Himalayan salt lamps are said to improve your home's overall air quality, which may be why they've grown in popularity over the past few years. http://www.himalyacrafts.com/wp-content/uploads/2014/11/turtle-salt-lamp.jpg
I think people should just try them for their selves and make up their own minds. I know a someone that has been a teacher for 30 plus years and she swears by them. She has used these salt lights in her class room for the past 5yrs and like she said it’s just her opinion but her class rooms have been a lot calmer since she’s been using them. SHE has even gone as dark as to have themy off for months just to see if they were truly working. Oh ya she is a elementary teacher.
So Well Himalayan salt lamps do not generate negative ions themselves. They are “hygroscopic,” which means that they attract moisture… humidity… airborne water molecules; it is a natural property of sodium chloride (hygroscopy). Since they do not generate the negative ions, they need a heat source (in this case, heat from an incandescent bulb) to accelerate evaporation, which does produce negative ions. In more humid regions, an unlit salt lamp will eventually “cry,” even creating puddles of water at its base. It is this evaporation that generates the negative ions, which are beneficial to our health.
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So if you really what to do it right, be sure the salt lamp you buy is actually made from legit Himalayan pink salt and not, say, plastic. (Or get the plastic one, but don't remotely expect it to be more than a night-light.) If you're not into the raw salt crystal shape, you can also find salt lamps shaped like obelisks, pyramids, and the like. They also come in colors that aren't pink! Do a big Google search. You'll find one you like.
This Himalayan salt lamp amongst the rest are an environmentally friendly light source. Many are powered by low-wattage bulbs that consume only a small amount of energy, while others are lit simply by the flame of a candle. This lamp is beautiful and unique and remains classic with it's style making it a beautiful addition to the home. With over 6,688 customer reviews on Amazon, this is our top pick! https://i.ytimg.com/vi/Lx7iOS7nZqE/maxresdefault.jpg
The Himalayan Salt Glowing Crystal 9" Table Lamp is made from a chunk of pink salt crystal rock that was taken from the salt mines found in underground caves in the foothills of the Himalayan mountains. The Himalayan salt lamp makes use of the minerals that have been preserved for millions of years, releasing their special properties through the introduction of heat from an electric bulb of from the flame of a candle. These special properties emitted are responsible for promoting the health and... http://thesaltgrotto.com/wp-content/uploads/2014/11/FrontProductsDisplay.jpg

Very simply, an ion is an atom or molecule that has gained or lost an electron. Both positive and negative ions exist in the air: positive air ions are generally molecules of carbon dioxide that have lost an electron, whereas a negative air ion is generally a molecule of oxygen that has gained an electron. Negative ions in the air attract particles of pollution and give them a negative charge, making them seek an electrical “ground,” and causing them to fall harmlessly to the floor. It stands to reason that we want to be surrounded by negative ions as a way of protecting our health.
Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.
Eight herbs and supplements for depression Treatment for depression includes antidepressant medications, but some herbs and supplements may also help, such as St. John's Wort, lavender, and chamomile. Not all herbal products are regarded as safe by the FDA. It is important to check with a doctor first to make sure your chosen herb is safe for you to use. Read now http://www.paksalts.com/image/cache/Red%20Salt%20Lamps%20Himalayan%20Salt%20-%20Starline-240x240.jpg
Himalayan salt lamps are made from large rock crystals of salt mined in Pakistan and India in the vicinity of the Himalayas. The crystals are usually orange or pink but can range from off-white to dark brown. Carved into lamps, they can be lit from within using a light bulb or candle. These give out an attractive, soothing light and have been credited with providing various health benefits including the elimination of the “electro-smog” you mention. Retailers also tout their production of “positive energy” in the form of negative ions that supposedly bring oxygen to the brain, reduce indoor pollution, boost the immune system and cure seasonal affective disorder (SAD).
EDIT: After a bit more research it seems the manufacturer may have changed the dimmer to a safer version recently. Here is a picture of mine for reference. If your dimmer has these markings it is the version that is faulty and will burn up. The little thing next to the cover is the transistor that burned up. It used to have three terminals but the other one disintegrated.
Received 2 as a Christmas gift from my husband hoping to help with my sinuses. Can't speak for that as I've only had them on for 2 days. They are nice size. Love them and plan to purchase 2 more for my house. Love that they have a dimmer switch but wish it were closer to the lamp as you have to see the cord or reach behind other things to turn it on/off. I just leave mine on. https://www.mcssl.com/content/201012/New_Home_Pic.jpg
In order to achieve relief and feel at peace, we often find ourselves in areas near a waterfall or on a secluded beach. We often feel the calmness in those areas because of the high number of negative ions present. According to WebMD, negative ions are able to increase oxygen flow to the brain which results in higher alertness, decreased drowsiness, and more mental energy. Based on claims, the Himalayan salt lamp can give us the same feeling. http://thehealthflash.com/wp-content/uploads/2016/10/Himalayan-Salt-Lamp-1.jpg
Well written article on Himalayan Salt lamps. I have these lamps in my house. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle. I bought my lamps from ittefaqco at a very reasonable price and they are of great quality. You can visit their website if you want to.
Basically positive ions are considered to cause problems like hypersensitivity, stress and insomnia. They cause an imbalance in our systems and raise stress and anxiety. Bacteria, molds and allergens all carry a positive charge and the positive ions are also constantly added to our surroundings by electronic devices like laptops, LCDs, microwaves, and other household gadgets. Nature creates negative ions to counter these positive ions . The negative ions increase the oxygen supply to the brain that creates alertness of mind and reduces lethargy and anxiety. https://img.thrivemarket.com/wp/wp-content/uploads/2015/10/seasalt_ho-blog-2000x1086.jpg

Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya). https://thumbs.dreamstime.com/b/salt-lamps-tile-natural-famous-all-over-world-their-unique-beautiful-light-emit-colorful-apricot-yellow-orange-83749701.jpg
"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site. https://3utkj32z22c5182hg334ib6l-wpengine.netdna-ssl.com/wp-content/uploads/2015/06/SoWellProducts38-300x300.png
"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site. http://www.usefulinnovation.com/wp-content/uploads/2016/01/Himalayan-salt-lamp-with-dimmer-switch.jpg
Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep. https://homesthetics.net/wp-content/uploads/2018/04/Here%E2%80%99s-What-Happened-When-Our-Salt-Lamp-Broke.jpg
I bought three of these and gave two for Christmas gifts and they are amazing!! I noticed the minute I opened the box this wonderful fresh smell, like a salty ocean breeze! Each one was beautiful and uniquely different. The bulb is included and everyone especially loved the dimmer switch feature. These are indeed the real deal and are carved from Himalayan salt. They're simply beautiful and we're and exceptional deal at less than $15.00!!
In 1966, a hospital in Jerusalem conducted a study of thirty-eight infants suffering from respiratory problems. They cared for half of the infants in a ward without any ion change, and cared for the other half in a ward where a negative-ion generator was in use. “The researchers reported that neg-ions without any other treatment “ that is, no drugs “ seemed to cure attacks of asthma and bronchitis more quickly than drugs, antibiotics included… children treated with neg-ions were less prone to ‘rebound attacks’ (relapses)… the scientific report said that the tests ‘demonstrated that atmospheric ions have an effect on infants, especially those suffering from asthmatic bronchitis. Less scientifically, they found that the babies didn’t cry as often and as loudly as they did in normal air.” The Ion Effect, by Fred Soyka, p. 57, 1991. https://img.grouponcdn.com/deal/41HM1H2na6iXwHkBRpnkdzHZnSgF/41-1001x601/v1/c700x420.jpg

Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things. https://basmati-9ac9.kxcdn.com/sites/default/files/styles/large/public/field/image/article_pic_salt_lamps.jpg?itok
EDIT: After a bit more research it seems the manufacturer may have changed the dimmer to a safer version recently. Here is a picture of mine for reference. If your dimmer has these markings it is the version that is faulty and will burn up. The little thing next to the cover is the transistor that burned up. It used to have three terminals but the other one disintegrated.
There are a lot of products out there that claim to make your home a healthier place. Light therapy alarm clocks are thought to improve your overall mood and help you wake up more naturally; weighted blankets are designed to help you fall asleep faster and sleep more soundly. And Himalayan salt lamps are said to improve your home's overall air quality, which may be why they've grown in popularity over the past few years. http://www.himalyacrafts.com/wp-content/uploads/2014/11/turtle-salt-lamp.jpg
© 2018 Condé Nast. All rights reserved. Use of this site constitutes acceptance of our User Agreement (updated 5/25/18) and Privacy Policy and Cookie Statement (updated 5/25/18) and Your California Privacy Rights. Architectural Digest may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Ad Choices

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. https://www.topportalreview.com/wp-content/uploads/2015/10/Airblasters-7-8LB-Cross-model-Himalayan-Salt-Lamp-300x300.jpg

Bacteria, molds and allergens all carry a positive charge and the positive ions are also constantly added to our surroundings by electronic devices like laptops, LCDs, microwaves, and other household gadgets.  Positive ions are considered to cause problems like hypersensitivity, stress and insomnia. Basically, the positive ions cause an imbalance in our systems and raise stress and anxiety.
I did my research and know these can be great and they also can be fakes. This is the real deal and a reputable great company. Well packaged and price is spot on compared for amazon. I have only had it two days now so I can not speak of long term effects, but even simply as a lamp it is relaxing and alluring. I plan to get at least 3 more for our home. https://ae01.alicdn.com/kf/HTB1cc1tofDH8KJjy1Xcq6ApdXXaG/Himalayan-Salt-Lamp-Night-Light-With-Dimmer-Switch-Natural-Crystal-Light-Indoor-220V-EU-Plugs.jpg_640x640.jpg
In addition, the color of the salt affects how your mind perceives the lighting. Himalayan Salt Lamps primarily emit color in three shades: yellow, brown and orange. According to Very Well Mind, yellow has a tendency to promote feelings of warmth and energy, while orange gives the feeling of enthusiasm. Brown can help the growth of emotions involving strength and reliability. https://cdn.shopify.com/s/files/1/1546/3501/products/himalayan-carved-sphere-rock-salt-lamp-new-1024_580x@2x.jpg?v
Positive ions are created by electronic devices and have been dubbed ‘electronic smog’ or ‘electronic air pollution’. As we all know, we are increasingly surrounded by all sorts of computers, large screen TVs, telephones, microwaves and other appliances we now deem necessary for our survival and entertainment (although only a decade ago we did perfectly well without most of these).
Everything around us emits ions, both positive and negative. Do you notice how being outdoors or camping can give you more energy and make you feel rejuvenated? That’s because there are no positive ions, which are emitted by the vast amounts of technology surrounding us, like our cellphones, laptops, and televisions. These ions cause trauma and chemical imbalances in our bodies, and too many could lead to crippling anxiety and apprehension. https://purepinksalt.com/wp-content/uploads/2016/04/3-salt-lamps-1-1-1024x768.jpg
Equal parts understated accent and eye-popping centerpiece, this bold table lamp lends an unexpected touch to any display. Featuring a striking Himalayan crystal salt orb perched on a simple brown base, this luminary lends a touch of eclectic appeal to your look. Set it on a stack of hardcover novels on your living room chest to add an abstract twist to your stately aesthetic, then add in a clean-lined ceramic vase to finish off the look in low-key fashion. Looking for the perfect ambience in...
We need light to see, but the light that we frequently use is overly bright and emits at frequencies that are overwhelming to our eyes. Unfortunately, there was no sufficient alternative to typical light sources until the invention of the Himalayan salt lamp. The versatile salt stones come in natural and shaped sculptures which have a unique aesthetic that’s unmatched. The pinkish-orange hue that the lamp emits is soothing and warm, but you can also try a multicolor USB lamp to pick a color that fits your architectural dreams. In addition to the visible effect on the ambiance, salt possesses a quality known as hygroscopy that absorbs water vapor and the attached microbes from the air. They also emit negative ions that reverse the effect of positive ionization from other technological devices which are known to have detrimental health effects over time such as increasing the risk of cancer. Combined with the natural beauty of the hazy, soft light that is more enjoyable than a bright overhead or grating florescent light, a Himalayan Rock Salt Lamp will instantly improve the ambiance of any room in a natural and healthy way. Adding a Himalayan rock salt lamp will instantly improve the ambiance of any room in a natural and healthy way. http://www.olyfloat.com/wp-content/uploads/2016/12/salt-lamp-gallery-e1481386877798-768x1024.jpg

These studies, however, used high concentrations of negative ions generated by industrial scale ion generators. Seeing as we have uncovered no evidence to support the claim a salt lamp produces any ions, the notion that a $29.99 block of rock with a light bulb could rival the power of a specifically designed laboratory equipment seems dubious. Much of the pseudoscience written about the positive effects of negative ions similarly disregards scale in their analyses, equating negative ionization at any level as the same phenomenon. https://i.pinimg.com/736x/fd/46/6c/fd466c510ca9a88ca75a5a2f3e66fc65--salt-rock-lamp-salt-lamps.jpg


Another awesome ability negative ions have is they can bond together with positive ions and by doing so, they neutralize them. This is beneficial to us because positive ions do not have a positive effect on the human body. Positive ions are created and emitted by electronic devices, such as TVs and microwaves. They are harmful and unhealthy for us and while many people are minimally affected by them, others experience allergies, headaches, stress, and sleep issues from them.
Bacteria, molds and allergens all carry a positive charge and the positive ions are also constantly added to our surroundings by electronic devices like laptops, LCDs, microwaves, and other household gadgets.  Positive ions are considered to cause problems like hypersensitivity, stress and insomnia. Basically, the positive ions cause an imbalance in our systems and raise stress and anxiety. https://images-na.ssl-images-amazon.com/images/I/41Mq33AHmwL._SL500_AC_SS350_.jpg
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